George Desser v13:00/1:31r...3 row
8,503m
Meters
39:00.0
Time
2:17.5
Pace
494
Calories
135
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:29.0 |
| Overall Distance | 8,552m |
| Overall Time | 42:29.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 124 |
March 02, 2021 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 8,503m | 2:17.5 | 134 | 762 | 18 | 135 | |
| 13:00.0 | 2,808m | 2:18.8 | 131 | 749 | 18 | 129 | |
| r: 1:31 | 16m | ||||||
| 13:00.0 | 2,865m | 2:16.1 | 139 | 777 | 20 | 135 | |
| r: 1:31 | 19m | ||||||
| 13:00.0 | 2,831m | 2:17.7 | 134 | 760 | 18 | 142 | |
| r: 0:27 | 14m | ||||||
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.