George Desser 30:00 row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 122 |
March 05, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 19 | 136 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 130 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 | 133 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 138 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 19 | 140 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 | 141 |
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Workout Graph
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