George Desser 20:00 row
4,746m
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 123 |
March 13, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,746m | 2:06.4 | 173 | 896 | 24 | 142 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 136 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 140 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 143 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 24 | 145 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 24 | 146 |
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Workout Graph
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