George Desser 4:00 row
742m
Meters
4:00.0
Time
2:41.7
Pace
37
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 121 |
March 15, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 18 | 109 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 104 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 115 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 17 | 115 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 20 | 103 |
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Workout Graph
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