George Desser 4:00 row
756m
Meters
4:00.0
Time
2:38.7
Pace
39
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 137 |
March 16, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 19 | 119 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 121 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 119 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 119 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 119 |
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Workout Graph
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