George Desser 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
March 16, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 20 | 137 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 132 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 138 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 139 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 20 | 138 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 | 142 |
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Workout Graph
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