George Desser 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 125 |
March 18, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 127 | 21 | 134 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 | 124 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 20 | 132 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 20 | 132 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 | 141 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 24 | 142 |
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Workout Graph
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