George Desser v8:00/2:30r...1 row
1,929m
Meters
8:00.0
Time
2:04.4
Pace
123
Calories
148
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,018m |
| Overall Time | 10:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 127 |
March 20, 2021 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 25 | 148 | |
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 25 | 148 | |
| r: 2:30 | 89m | ||||||
| r89m |
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Workout Graph
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