George Desser 4:00 row
763m
Meters
4:00.0
Time
2:37.2
Pace
40
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 134 |
March 20, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 18 | 108 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 104 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 114 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 110 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 20 | 104 |
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Workout Graph
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