George Desser 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 122 |
March 23, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 19 | 129 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 126 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 126 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 | 132 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 134 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.