George Desser 4:00 row
743m
Meters
4:00.0
Time
2:41.5
Pace
38
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 131 |
March 23, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 18 | 105 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 100 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 110 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 110 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 21 | 100 |
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Workout Graph
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