George Desser 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
47
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 119 |
March 25, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 23 | 135 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 135 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 136 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 134 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 136 |
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Workout Graph
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