George Desser v19:00/1:32r...2 row
8,366m
Meters
38:00.0
Time
2:16.2
Pace
491
Calories
127
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 8,391m |
| Overall Time | 39:39.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 119 |
March 26, 2021 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,366m | 2:16.2 | 138 | 776 | 20 | 127 | |
| 19:00.0 | 4,246m | 2:14.2 | 145 | 797 | 20 | 132 | |
| r: 1:32 | 11m | ||||||
| 19:00.0 | 4,120m | 2:18.3 | 132 | 754 | 21 | 122 | |
| r: 0:07 | 14m | ||||||
| r25m |
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Workout Graph
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