George Desser 4:00 row
723m
Meters
4:00.0
Time
2:45.9
Pace
37
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 136 |
March 27, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 19 | 129 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 18 | 129 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 128 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 131 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 128 |
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Workout Graph
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