George Desser v12:00/2:01r...3 row
8,169m
Meters
36:00.0
Time
2:12.2
Pace
492
Calories
153
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 8,230m |
| Overall Time | 40:12.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 122 |
March 27, 2021 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,169m | 2:12.2 | 151 | 821 | 22 | 153 | |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 22 | 150 | |
| r: 2:01 | 22m | ||||||
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 22 | 155 | |
| r: 2:02 | 22m | ||||||
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 22 | 155 | |
| r: 0:09 | 17m | ||||||
| r61m |
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Workout Graph
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