George Desser 4:00 row
749m
Meters
4:00.0
Time
2:40.2
Pace
38
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 131 |
March 29, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 18 | 118 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 116 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 116 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 117 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 126 |
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Workout Graph
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