George Desser 20:00 row
4,368m
Meters
20:00.0
Time
2:17.3
Pace
254
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 120 |
March 29, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 19 | 129 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 23 | 127 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 20 | 131 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 19 | 130 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 18 | 128 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 18 | 129 |
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Workout Graph
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