George Desser 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 121 |
March 29, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 147 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 134 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 160 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 149 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 145 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 149 |
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Workout Graph
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