George Desser 5000m row
5,000
Meters
19:47.3
Time
1:58.7
Pace
334
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 123 |
March 30, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.3 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 26 | 158 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 26 | 149 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 26 | 153 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1019 | 67 | 26 | 160 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 162 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.