George Desser 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 120 |
April 01, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 19 | 134 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 18 | 130 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 19 | 137 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 138 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 | 136 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 132 |
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Workout Graph
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