George Desser 4:00 row
751m
Meters
4:00.0
Time
2:39.7
Pace
38
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 129 |
February 09, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 20 | 118 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 117 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 122 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 118 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 116 |
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Workout Graph
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