George Desser 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 120 |
February 09, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 20 | 128 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 | 127 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 128 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 | 129 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 20 | 131 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 21 | 127 |
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Workout Graph
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