George Desser 30:00 row
6,118m
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 119 |
February 10, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118m | 2:27.1 | 110 | 678 | 22 | 143 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 | 137 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 | 141 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 | 145 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 145 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 23 | 147 |
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Workout Graph
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