George Desser 4:00 row
761m
Meters
4:00.0
Time
2:37.6
Pace
39
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 117 |
February 10, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 19 | 108 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 105 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 114 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 111 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 103 |
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Workout Graph
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