George Desser 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 121 |
February 14, 2022 12:25:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 20 | 131 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 126 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 128 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 133 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 132 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 137 |
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