George Desser 4:00 row
706m
Meters
4:00.0
Time
2:49.9
Pace
36
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 122 |
February 15, 2022 10:47:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 19 | 116 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 19 | 116 |
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