George Desser 4:00 row
772m
Meters
4:00.0
Time
2:35.4
Pace
41
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 120 |
February 16, 2022 16:40:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 19 | 107 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 19 | 107 |
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