George Desser 30:00 row
6,659m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 121 |
February 16, 2022 17:12:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659m | 2:15.1 | 142 | 787 | 20 | 140 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 136 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 142 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 142 |
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