George Desser 4:00 row
759m
Meters
4:00.0
Time
2:38.1
Pace
40
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 118 |
February 17, 2022 12:30:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 19 | 110 |
| 4:00.0 | 759m | 2:38.1 | 89 | 604 | 19 | 110 |
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