George Desser 4:00 row
713m
Meters
4:00.0
Time
2:48.3
Pace
36
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 118 |
February 17, 2022 13:27:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 20 | 119 |
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 20 | 119 |
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