George Desser 4:00 row
778m
Meters
4:00.0
Time
2:34.2
Pace
41
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 118 |
February 19, 2022 16:44:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 21 | 127 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 21 | 127 |
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