George Desser 30:00 row
6,558m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 121 |
February 20, 2022 12:03:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558m | 2:17.2 | 135 | 766 | 21 | 124 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 120 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 125 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 126 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 125 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 126 |
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