George Desser 4:00 row
635m
Meters
4:00.0
Time
3:08.9
Pace
32
Calories
85
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 109 |
February 22, 2022 16:45:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 16 | 85 |
| 4:00.0 | 636m | 3:08.6 | 52 | 479 | 16 | 85 |
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