George Desser 4:00 row
725m
Meters
4:00.0
Time
2:45.5
Pace
37
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 117 |
February 23, 2022 13:44:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 19 | 116 |
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.