George Desser 30:00 row
6,246m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 120 |
February 26, 2022 13:02:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,246m | 2:24.0 | 117 | 702 | 18 | 113 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 110 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 119 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 118 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 108 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 112 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 113 |
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Workout Graph
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