George Desser 4:00 row
779m
Meters
4:00.0
Time
2:34.0
Pace
41
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 119 |
February 27, 2022 08:47:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 19 | 116 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 19 | 116 |
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