George Desser 30:00 row
6,595m
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 120 |
February 28, 2022 11:53:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 20 | 130 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | 133 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 131 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 20 | 127 |
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