George Desser 4:00 row
727m
Meters
4:00.0
Time
2:45.0
Pace
37
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 119 |
March 04, 2022 11:33:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 19 | 114 |
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 19 | 114 |
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