George Desser 4:00 row
733m
Meters
4:00.0
Time
2:43.7
Pace
38
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 114 |
March 11, 2022 11:47:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 19 | 115 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 19 | 115 |
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