George Desser 4:00 row
745m
Meters
4:00.0
Time
2:41.0
Pace
39
Calories
90
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 114 |
March 12, 2022 16:08:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 19 | 90 |
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 19 | 90 |
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