George Desser 4:00 row
780m
Meters
4:00.0
Time
2:33.8
Pace
42
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 114 |
March 12, 2022 16:45:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 18 | 107 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 18 | 107 |
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