George Desser 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
39
Calories
111
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 18 |
Stroke Count | 71 |
Drag Factor | 117 |
March 13, 2022 15:42:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 750m | 2:40.0 | 85 | 594 | 18 | 111 |
4:00.0 | 751m | 2:39.7 | 86 | 595 | 18 | 111 |
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