George Desser 20:16 row
4,361
Meters
20:16.0
Time
2:19.4
Pace
249
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 120 |
March 14, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.0 | 4,361 | 2:19.4 | 129 | 744 | 249 | 20 | 123 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 | 122 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 120 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 129 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 122 |
| 20:16.0 | 47 | 2:50.2 | 71 | 544 | 2 | 12 | 122 |
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Workout Graph
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