George Desser 3:00 row
531m
Meters
3:00.0
Time
2:49.4
Pace
25
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 139 |
March 28, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 531m | 2:49.4 | 72 | 547 | 18 | 98 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 18 | 97 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 102 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 18 | 96 |
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Workout Graph
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