George Desser 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 121 |
March 30, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 20 | 115 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 | 117 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 118 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 115 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 117 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 111 |
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Workout Graph
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