George Desser 4:00 row
787m
Meters
4:00.0
Time
2:32.4
Pace
42
Calories
112
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 20 |
Stroke Count | 80 |
Drag Factor | 126 |
April 05, 2022 12:37:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 787m | 2:32.4 | 99 | 639 | 20 | 112 |
4:00.0 | 787m | 2:32.4 | 99 | 639 | 20 | 112 |
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