George Desser 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
353
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 119 |
April 06, 2022 12:41:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 18 | 116 |
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 18 | 116 |
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