George Desser 40:00 row
8,167m
Meters
40:00.0
Time
2:26.9
Pace
453
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 122 |
April 09, 2022 13:22:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,167m | 2:26.9 | 110 | 679 | 19 | 117 |
| 40:00.0 | 8,167m | 2:26.9 | 110 | 679 | 19 | 117 |
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