George Desser 3:00 row
535m
Meters
3:00.0
Time
2:48.2
Pace
27
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 11, 2022 12:00:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 20 | 103 |
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 20 | 103 |
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