George Desser 10:00 row
1,981m
Meters
10:00.0
Time
2:31.4
Pace
106
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 121 |
April 13, 2022 09:30:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 19 | 110 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 107 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 106 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 19 | 110 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 114 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 117 |
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Workout Graph
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